Guided Meditation for Anxiety

I'm switching things up a little this week, and sharing this grounding and centering guided meditation to help you reduce feelings of anxiety. Slide into my DMs on Instagram and let me know how this helped! Book your Human Design Integration Session here

Om Podcasten

Join your host - Master Life Coach & Human Design Expert - Megan Stoddard, as she helps you improve your Whole Health (Mental, Physical, and Spiritual) by guiding you through the inner workings of your subconscious mind, navigating through the map of your Human Design, and in the decoding of the signals your body sends you through somatic experiencing.