Ep. 108 - Weight loss Vs fat loss. Why SLOW weight loss is better

The EC method - Ein Podcast von Emma & Chloe

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Chloe and Emma answer some awesome EC client questions including: fat loss vs weight loss The importance of protein when dieting What is MPS? How to deal with the weekend? Who has a longer neck? And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk @ESGfitness @MadeleyChloe

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