Ep. 105 - celebrating maintenance & weight V fat loss
The EC method - Ein Podcast von Emma & Chloe
Chloe and Emma answer some awesome EC client questions including: Delayed on set muscle soreness Why we don’t want you to drop calories Maintenance as a goal to be celebrated Results despite not because of what someone is doing And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk
