The 7 Cobbled Together Points

Hello and welcome to the first episode! After a break from podcasting, Neil brings you up to speed on what he's been up to in his year off. Turns out not much. Shaved his beard off, that's pretty much it. Then it's a whistle stop tour through his current meditation and 'wellness' routine, followed by a list of the 7 things he's learnt about meditating since he was last podcasting. Buddhists love lists, don't they. The 4 Noble Truths, the 8-fold path. Well, now we've also got the 7 Cobbled Tog...