EPISODE 3 - Nerding up on Nutrition with Meg.

Welcome Meg!     Meg aka “Fit Chef Meg” is the newest coach at Gas Station Fitness & Nutrition. She’s a Level 2 CrossFit Coach, Personal Trainer, Specialist in Nutrition and Professional Chef who loves living life to the fullest and helping people change their lives through healthy living and fitness… because that’s how she changed hers.     Listen to Dai and Frosty chat with Meg to hear her biggest success story so far, what her top 3 nutrition hacks are, and all the exciting plans she has in store for her clients at Gas Station Fitness & Nutrition.  Welcome on board Meg!  @fitchefmeg_pt  If you want to get involved with our nutrition KickStart programme then email [email protected].   Follow us on Insta @gasstation_fitness   or Gas Station Fitness & Nutrition Community Group on Facebook  Come and visit us!  BOOK free intro chat www.gasstationfitness.com Check out our blog: https://gasstationfitness.com/nerding-up-on-nutrition-with-meg/ 

Om Podcasten

Dai and Frosty chat in this humorous podcast about all things to do with fitness, coaching and life.