#145 Work-Life Balance 1:Tea Cup Energy Drainers

Welcome to the 145th episode of the award-winning Diverse Minds podcast. It's the month of June, and this month’s theme is all about tips to support your work-life balance or blend.

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The podcast that talks about race equality and wellbeing for a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of the Equality, Diversity and Inclusion Centre at Imperial College London. We provide insights from diverse thought leaders in race equality, wellbeing and mental health to increase your understanding and enable you to make positive changes in your life with ease.