What is The Dirt & The Divine - Episode 2
In this second episode of The Dirt & The Divine, I walk you through what exactly to expect in future episodes, I share ... The Dirt & The Divine is addressing that The Dark & the Light can be there at the same time. The tendency in the spiritual space to only focus on positive, also known as spiritual bypassing - denying that there is anything but joy. The denial of the existence of the shadow is what can land people in trouble. We are told not to feel bad, think positive! And so we feel bad for feeling bad. It turns into an internal battle - "what am I doing wrong", "how can I do this better", "what do I need to do", really trying not to feel bad and force affirmations to shift the mood because I knew if it caught hold we'd be down in the dumps and it would get worse. The denial of this is what turns into our shadow and gets so muted and comes out in other ways you don't see - these are our blindspots and can cause havoc in our lives. How to drop the need for external validation (needing others to tell you how amazing you are). How do you change all the negative thoughts you think of yourself. Also - grab Calm in the Chaos - the freebie I mentioned - here - https://krishayoung.kartra.com/page/5-day-series