How to reverse a negative thought loop

In today's shorter episode, Krisha walks you through how to reverse a negative thought loop. Most of our thoughts are rooted in a sense of unworthiness or being not loveable and show up as an inner critic and judge, and cause us to feel anxious and it stops us from working productively (or having healthy relationships). Krisha speaks to where this comes from and how you can overcome it for good. Do you have your Dirt & Divine Journal yet??? It's totally free and available here: http://bit.ly/dirtanddivinejournal Work with Krisha - https://linktr.ee/coachwithkrisha

Om Podcasten

Hi listeners! Welcome to The Dirt and the Divine podcast - Truth Speaking with a Spiritual Twist ~ Where we say whats wants to be said. I'm Krisha Young, your hostess and I will be sharing with you stories from myself, real clients, and cool people I know about their journey from facing the inner shadow into aligned living. We are going into relationships, business, health and sex; talking about personal power, and the elusive search for inner peace & enlightenment.  Consider this more like a variety show - ANYTHING goes, expect the unexpected.