Breaking Free from Toxic Relationship Patterns with Barry Selby
The Dirt and The Divine - Ein Podcast von Krisha Young

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đ„Self-Love & Conscious Relationships: Breaking Free from Toxic Patterns with Barry Selby đ„ đ§ Description In this enlightening and deeply transformative episode, Krisha Young sits down with Barry Selby, a transformational guide and relationship expert, for a raw and insightful conversation on self-love, healing relationship wounds, and breaking free from toxic patterns. Together, they uncover the truth behind why self-love is the foundation of healthy relationships and how our unconscious patterns keep us stuck in painful cycles. Barry shares his personal journey of awakening to true masculinity, the difference between masculinity and machoism, and why a man with an "open heart and a straight spine" is the key to deep, lasting connections. They also explore the lie that feels like the truthâunconscious beliefs we hold that shape our relationshipsâand how we can begin to shift them. Whether youâre struggling with self-worth, navigating attachment styles, or looking for a conscious partnership, this episode offers practical tools, mindset shifts, and powerful insights to help you create the love you truly deserve. âš What Youâll Discover in This Episode: â The Foundation of Self-Love â Why loving yourself first changes the way you show up in relationships â Breaking Free from Toxic Cycles â Identifying and healing unconscious relationship patterns â Masculinity Redefined â The difference between macho energy and true masculine strength â Attachment Styles & Relationship Traps â How anxious and avoidant dynamics play out in love â The Lie That Feels Like the Truth â Unpacking unconscious beliefs about love and relationships â Growth-Oriented Relationships â How to recognize if your partner is truly willing to grow đĄ Golden Nuggets from This Episode: âš "You can only be loved to the level you love yourself." â Barry on the truth of self-worth in relationships âš "If the same relationship pattern keeps showing up, the common denominator is you." â Krisha on radical self-awareness âš "A truly masculine man has an open heart and a straight spine." â Barry on healthy masculinity âš "We canât heal in a vacuumâsometimes, relationships are our greatest teachers." â Krisha on the power of conscious love âš "Blaming your partner wonât free you. Taking responsibility will." â Barry on shifting out of victimhood Connect with Barry Selby: đ Website: www.barryselby.com đ Self-Love & Relationship Quiz:  https://barryselby.com/selfquiz đ YouTube: Barry Selby đ Instagram: @barryselby đ LinkedIn: Barry Selby Connect with Krisha Young: đ Website: www.krishayoung.com đ Instagram: @thekrishayoung đ LinkedIn: Krisha Young đ Facebook: Krisha Young đą Love this episode? Help us spread the word! đ Follow & Subscribe to The Dirt and the Divine on Spotify & iTunes â Leave a 5-Star Review â It helps us reach more people who need this message! đČ Share this episode with someone who needs to hear it đ„ Hit play and learn how to lead your life with soul, courage, and unshakable self-trust! đ„ Â