#70 Growing Emotional Fitness for Impactful Leadership and Change with Johanna Wallin

Join us for Part 1 of an enlightening two-part series with Johanna Wallin, a transformational mentor coach and facilitator who specializes in emotional fitness for business leaders and entrepreneurs. Johanna works closely with individuals who are pushing boundaries and stepping outside their comfort zones. Whether you’re a business leader, founding partner, or part of a team where collaboration is essential, Johanna’s methods are centered on Emotional Fitness, a key component for fostering trust and deepening relationships—starting with the one you have with yourself. In this episode, Johanna explains what Emotional Fitness is and how we can actively train it to benefit not only our personal well-being but also our business success. We dive into the common personal challenges that many sustainability professionals face, such as feelings of “I’m not doing enough” or questioning, “Will it really make a difference in the end?” Johanna offers insights on how to navigate these challenges with a new mindset and approach. Tune in as we explore how changing our inner landscape—our thoughts and emotions—can lead to powerful, lasting change in our personal and professional lives. Stay tuned for Part 2 coming soon! More about Johanna: https://newparadigmcoaching.se/omjohannawallin.html