Roundtable – Turning Threats into Challenges

When faced with a problem, our body has a physical and emotional response to help remove us from danger. What we do next depends on how we perceive the situation. Do we continue to see the problem as a threat and try to avoid it altogether? Or do we begin to view the problem as a challenge and prepare ourselves to attack head on? In this episode, we discuss ways to begin seeing problems as a challenge to attack as opposed to a threat to run away from. 

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