Roundtable - The Effort Paradox: Effort is Both Costly and Valued
One Shot - Ein Podcast von Darren Woodson, Tyler Clutts, Ben Gibbs
Kategorien:
You like and desire the results of a fit and functional body but the effort it takes to get there sometimes isn’t as appreciated. Therein lies the Effort Paradox which states that although effort is costly both physically and mentally, the end result is worth the struggle. In this episode, we discuss how this Paradox hinders us from our fitness and wellness goals.
