Roundtable – Mindfulness for Children
One Shot - Ein Podcast von Darren Woodson, Tyler Clutts, Ben Gibbs
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As great as technology has become, it’s also cluttered our minds and led us to lead distracted lives. This has filtered down to our kids and their ability to be present in the moment. In this episode, we discuss The New York Times article “Mindfulness for Children” and how we can implement simple strategies to help our kids become happier, healthier, and more mindful.
