#304: Brian Peters – High Performance Secrets From An NFL Linebacker

Brian Peters is a former NFL linebacker. Now he runs the Mindstrong Project and the Chasing Edges podcast - where he talks about the latest in high performance. In this conversation, Brian talked about high-performance habits, why journaling, breathwork, ice, and sauna have played such critical roles in his life, and what getting cut from the NFL taught him. (0:00) Intro (2:10) What’s It Like To Play In The NFL? (10:43) Be The Best Or Be Different (13:22) Unique Journey (15:15) Getting Cut (20:30) Biggest Adversity In Past Year (25:13) Journaling (36:12) Therapy (42:30) Put Yourself Under The Spotlight (47:30) Judging Winning For Creativity (52:38) Breathwork (1:02:02) Sauna & Ice (1:19:20) Challenge Thank you to Bryant Ferate for helping make this episode come to life. Brian's Links Instagram: https://www.instagram.com/brian_peters10/ Podcast: https://chasingedges.com/ My Links ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda