#043: Sol Brah – Sleep, Diet, & Gratitude

Sol Brah is an anonymous Twitter account. He is a self-described physical spiritualist and aesthetic revolutionist. In this conversation, we spoke about why he's anonymous, his influences on his path to "wokeness," how to turn someone from depressed to happy, ways to teach children mindfulness, and his vision. Enjoyed this episode? You'll also like my free weekly newsletter – Tuesday Treasure.