The Unseen Storm - Depression & Anxiety Are Real!

The Unseen Storm - Depression & Anxiety Are Real! If you or someone you know is struggling with anxiety, depression, or any mental health challenges, please reach out. Here are some resources that can help: The National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). Crisis Text Line: Text "HELLO" to 741741. NAMI (National Alliance on Mental Illness) - They offer support groups, education, and advocacy. Visit their website at nami.org. And always, reach out to a trusted friend, family member, or therapist. Remember, every storm passes, and with each one, we grow stronger. Let's learn to dance with the wind. How to connect with AgileDad: - [website] ⁠https://www.agiledad.com/⁠ - [instagram] ⁠https://www.instagram.com/agile_coach/⁠ - [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠ - [Linkedin] ⁠https://www.linkedin.com/in/leehenson/⁠