How to Stop Overthinking

Curiosity Chronicle - Ein Podcast von Sahil Bloom

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I've come to believe that there is one common theme that holds people back from living the life they want—and the life they are capable of living: Overthinking.In today's piece, I want to share what worked for me: Three simple mindset shifts—reminders and reframes you can reliably turn to—that helped me conquer overthinking for good.Three mindset shifts to conquer overthinking: (1) The decision is less important than the actions that follow it, (2) Trust in your adaptability, not your plan, and (3) Most decisions are far more reversible than you think.

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