Mini meditation to relax during the Christmas rush

Today's episode of the Elevate Your Curiosity podcast is going to be a mini Christmas meditation. I know so many creative retail businesses who are busy sending out so many orders for that last minute Christmas rush. So I wanted to create a Christmas meditation that is easy to fit into busy days but will also give you a few moments to stop, breathe and relax during the rush.   We surge ahead so much in our businesses, that taking a few moments out to reset can really help make you more productive, happier and less stressed. So do join me in this mini guided meditation today.   Show notes Instagram @arnoldandbird   I'd love to know what you thought of this Christmas meditation. Did you like it and would you like to see more guided meditations on the podcast? This is a new venture for me but something I'm super passionate about so would love your feedback!