071: Routinely Overwhelmed - Why You Fall Off Your Routine and What to Do About it

Coming up with and sticking to a route can be a hard task. We strive for perfection in our routines, causing us to fail and be unsuccessful. Being a new mom, in a new city, I also had to come up with a new routine for my day-to-day life. Having my routine in place has helped me to achieve my goals. If you’ve tried numerous time to stick with a routine but keep falling off, this podcast is for you. Mentioned in the podcast: My Routine courtneylsanders.com/routine