To Feel More Confident, Act More Confident [E141]

Scientists tell us that our thoughts can affect our physical health. Too much stress can raise your blood pressure; too much worry can give you an ulcer. That’s what scientists call the “mind-body connection,” but did you know that there’s a “body-mind connection” too? It’s true. What we do with our bodies can powerfully influence the way we think and feel. In Episode 141 the Guys explain how simple changes to your posture and movement can make you a more confident communicator.

Om Podcasten

Your ultimate level of success depends on your ability to express yourself in a creative, confident, and compelling way. Whether you speak, teach, or write, the same underlying principles of communication will guarantee excellence in whatever you do. The Communication Guys podcast teaches those timeless, universal principles and applies them to all forms of communication: spoken and written, personal and public, platform and small group. Tim Downs is a professional speaker, communication trainer, novelist, and cartoonist whose work has appeared in newspapers from the New York Post to the Los Angeles Times. Dr. Tom Barrett is an internationally recognized expert in the psychology of success who specializes in teaching communication skills, emotional intelligence, and business development to entrepreneurs and business leaders.