5 Reasons Why Every Man Should Fast

In this episode of The Catholic Gentleman, John and Sam discuss the purpose and benefits of fasting. Join them as they discuss how fasting is necessary for becoming a better man. Why fasting benefits your mind as well as your body How to start a fasting regime The potential dangers of fasting When you should not fast And more Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

The Catholic Gentleman is a show for Catholic Men on the topics of living with virtue and holiness in the modern world. Featuring conversations on all aspects of masculinity, as well as interviews with experts, the show seeks to provide practical insights for men of all ages. There are great Catholic men who are intentionally committed to the difficult work of actual life. Join us and be one of them. Episodes are released weekly. Be a Man. Be a Saint. View and Listen to Previous Episodes - https://catholicgentleman.com/all-episodes