23. Breaking Bad Habits and How to be Successful

White-knuckling your way to behavior change never leads to lasting transformation.Furthermore, it's neither Biblically nor psychologically sound. For the Catholics that think the only way to change is to "beat themselves up to better," you are going to find this a refreshing lesson on how to streamline transformation by choosing grace and operating within God's original design for growth and transformation. Support the show____________________ ► Make sure to SUBSCRIBE to the Metano...