#035 Periodisation and Programming Masterclass

Chris and Tom are joined by Amy to discuss how we write long-term programmes for our demographic. We talk about the different programming phases, weekly structure, and why your approach needs to change at certain gym milestones – like new staff members or an influx of new members.

Om Podcasten

A weekly podcast hosted by The IFBA’s Head of Operations, Chris Walton, joined regularly by Head of Education, Tom Hamilton, and Founder, Jean-Claude Vacassin. The IFBA is the organisation that’s setting the standard in the fitness industry. On a mission to help owners of fitness enterprises big and small, they’re digging into the strategies to build an efficient, profitable, and sustainable gym or health club business. The show features expert guests, questions from listeners, and a whole lot of good stuff to get you thinking and, ultimately, upping your game.