The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)
The Bulletproof Musician - Ein Podcast von Noa Kageyama - Sonntags

As common as it is to create practice goals centered around time or repetition (e.g. practice scales for 10 minutes every day), a 2012 study suggests that there could be a better way to set practice goals, that could lead to significantly greater improvements in the same amount of practice time. The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead) * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the...