An “Awkward” Way to Increase Motivation and Make More Progress Towards Your Goals

Ever find yourself wishing you could get better at something, but getting stuck somewhere along the way? And facing a lot of internal resistance to doing the uncomfortable, awkward things that you know would help you get there? A recent study provides some insights on why this is, and what we can do about it. An “Awkward” Way to Increase Motivation and Make More Progress Towards Your Goals. * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxi...