A Comparison of Two Types of Anti-Choking Strategies

Pre-performance routines often consist of a number of different elements. But might simply squeezing a ball in your left hand a few times be just as effective? A Comparison of Two Types of Anti-Choking Strategies* * *Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a free 18-question quiz called the Mental Skills Audit, which will help you p...