Quitting Everything: Ingrid on dumping cigarettes, booze, and diets

Long before many of us turned to alcohol, we learned to numb our feeling with other behaviours. These old habits may resonate into adulthood and become normalized by a world full of quick fixes. For Ingrid, healing from alcohol addiction has meant simultaneously addressing other harmful behaviours that many people don't even question. Visit Ingrid's blog at totalfatty.com