Trade Expectation for Execution If You Want Results

In this short “Mental Minute” podcast episode I breakdown the expectation trap and how you can change your life and your performance by giving up expectations and focusing solely on execution of your process. Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak. ATHLETES: Want to learn how to be the most mentally tough athlete you know?  If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you. In this program, I’ll show you how to: Compete with unshakable confidence each and every time you step into the arena Perform at your best when it means the most—on a consistent basis Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach. Join the top athletes in the world today at BrianCain.com/athlete  COACHES: Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification. If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you. Inside the course, I’ll show you how to: Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset. Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines. Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up. Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.  Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe. Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.