053 How to Improve Your Vision and Ditch your Glasses with Claudia Muehlenweg

If you’ve ever wondered if it was possible to improve your eyesight and ditch your glasses, my guest today, Claudia Muehlenweg, is going to teach us how. As a Vision improvement coach, she’s an expert at helping you see clearly without glasses. And since vision truly happens in your brain - your brain can always learn new tricks. On today's episode, we cover: Practical tips for how you can strengthen your vision and ditch your glasses What I’ve been doing over the last 20 days to improve my eyesight And the specific exercises that will improve your vision and strengthen your eyes All the links: - MyHolisticVision.com - Claudia’s website - 10 habits for healthy and happy eyes - Claudia’s free download and option to book a consultation - Claudia’s Instagram @holisticvisioncoach - Zenni Optical - The Art of Seeing by Aldous Huxley - www.aewellness.com/podcast - Show notes, links and more. - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/  - Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/  - Bodywork Starter Guide - learn the 6 places you need to roll right now for quick-relief, plus the reason why what you’ve tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork  - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!