Emotional Agility

The Dr. Jennifer Blossom Show - Ein Podcast von Dr. Jennifer Blossom - Montags

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In this episode, Dr. Jen teaches what emotional agility is and how to use these tools in your own life to help you better understand, move through, and process emotions. Buckle up for a refreshing viewpoint on emotional well-being and how to make positive changes in your life! www.drjenniferblossom.com IG: @drjenniferblossom Get on Dr. Jen’s VIP mental wellness training waitlist! *Grab the FREE, 5-Minute Morning Routine to reshape your morning habits and your life!

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