Creating Calm When Everything Isn’t

In this episode, I talk about: -How and why it’s SO important to pause and recognize the chaos -The impact that detaching yourself from the chaos can have on your ability to cultivate and genuinely feel the calm -Establishing boundaries and priorities that are specific to your current season to cultivate your calm -Tips for creating that “mom calm” and giving yourself grace in the moments when you need it

Om Podcasten

The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!