105: Why Taking Care of Yourself is SO Important with Helen Rebello

It’s Wednesday and you know what that means at the Blossom To Be Fit HQ!!! All things #wellness + A FRESSSSSSH HOT podcast episode for you, babes!! As a #blossomtbefitwoman, I know how important it is for YOU to tap into and experience calmness and tranquility in YOUR life. Today I had the honor of interviewing Helen Rubella, a yoga teacher, mentor, writer and peaceful pathfinder (in Blossom To Be Fit lingo….. she’s amazing). After hosting this interview I felt revived and refreshed immediately and kn