005: You can stay active and fit as a family! Here’s how...
The Dr. Jennifer Blossom Show - Ein Podcast von Dr. Jennifer Blossom - Montags
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In this episode, I discuss 5 Ways and juicy ideas on how to stay healthy, active, and fit as a family. Family Walks (Before and After Dinner) Get outside & Play Make Chores Fun! Reduce and limit screen time Family Fitness (Game Night!) Get your pen and paper, sister… it’s time to get busy! xoxoxo ALL SOCIAL MEDIA (Pinterest, Twitter, IG, FB,Periscope,Snapchat): @Blossomtobefit I’d love to hear your takeaways too! Make sure you checkin with me @blossomtobefit on social media and be sure to share w
