The Big Run - Episode 45 -Sanchez Bailey - Elite Level Sports Psychology

Sanchez Bailey is a sports psychologist who has worked with athletes, boxers and footballers for many top-flight premiership teams. He joined me on London's busy South Bank to give me an insight into his process, how he deals with injury, nerves and performance and what kind of actionable advice everyday runners can take from his insight and knowledge.  It was fascinating to take a peek into this subject and get a greater understanding of how the mind can be a key tool for performance.  Danny