The Big Run - Episode 37 - Leigh Gerson - Drop The Ego

Leigh Gerson is a strength + movement coach based in Los Angeles, CA.  She has over 5 years of experience in the fitness industry working with athletes, actresses, and everyone in between. Her goal is to make health and wellness accessible for all. An accomplished athlete having run with Black Roses in NYC she recently took part in The Speed Project as part of Team Satisfy. The Speed Project is a 340-mile relay race from LA to Vegas in the middle of summer and is just as epic as it sounds. Her knowledge of strength, pilates yoga and how it applies to you as a runner is second to none. Thanks for tuning in! Be sure to follow me on Instagram as I  work through my marathon training block.  There are more guests and specials coming up that you won't want to miss so be sure to subscribe from wherever you get your podcasts. Take it easy Danny