The Big Run - Episode 32 - Katie Morris - Fitness is Earned

Katie Morris has been working in the fitness industry for over a decade and what she doesn't know about fitness probably isn't worth knowing.  She is head of fitness at ThirdSpace in London, an ambassador for LuluLemon and an expert in helping pre and postmenopausal women find their fitness, strength and confidence. It was a real pleasure to sit down and get an insight into Katie's knowledge, the fitness industry and her no-nonsense approach to building a healthier version of you. Be sure to subscribe from wherever you get your podcasts from and follow us on Twitter and Instagram for exclusive clips to forthcoming guests. Thanks for listening. Danny