The Big Run - Episode 29 - Mark Quartley - Where are they now? - Part 1 of a 2 Part Special

Welcome to this two-part special with two previous guests of the show who have recently attempted to improve on their marathon personal bests. One successful one not so much but both have amazing insight and great lessons to take from their experiences. In part one, I chat with Mark Quartley.   Mark joined us in October of last year after his recent marathon at Dorney. I sat down with Mark (in the flesh) to take stock after his recent attempt to go sub 3 and see if the lessons from last year had been learnt. Be sure to subscribe from wherever you get your podcasts from and follow us on Twitter and Instagram for exclusive clips to forthcoming guests. Thanks for listening. Danny