Running with the best of them - On Running with the Kenyans, the Japanese and the Rise of the Ultra Runner with Adharanand Finn

On today's episode, Im joined by author, journalist and podcaster Adharanand Finn.  Adharanand Finn is the author of Running with the Kenyans (2012), The Way of the Runner (2015) and The Rise of the Ultra Runners (2019). He has travelled the globe documenting all facets of running culture and crafting them into compelling and award-winning books. A keen runner himself, Adharanand has absorbed and witnessed running techniques and practices from around the world and explored them through his own running.  In this conversation, we discuss his books, what each period taught him and why his latest journey into the unknown may be his toughest yet...   You can follow Adharanand @  or head to his website for more information on his books and podcast https://www.adharanandfinn.com/