Do Some stuff fast, some stuff long and most of it pretty easy - Looking to London with Phil Sesemann - The Big Run - Episode 108

Welcome Back To The Big Run. The London Marathon is fast approaching.  A few days ago I caught up with last year's first Brit home Phil Sesemann who crossed the line in his debut marathon in 2:12:58 In this conversation we chart his early entry into sports with swimming, trying Triathlon, knuckling down to running in 2013 whilst studying to be a doctor, running with Kipchoghe and Haile and why for most of us it's good to keep things simple.  Podcast cover photo courtesy of Matt Moran check out Matt's work @mattmoranphoto and his recent zine collab with @adam_ridgeway and @soar_running