Callus your mind - On setbacks, comebacks and not holding back with Neil Gourley - The Big Run - Episode 140

Hello and welcome back to TBR today's episode is with the new holder of the British 1500m record Neil Gourley We recorded this conversation a few days before his run at Birmingham and it’s a great insight into his journey over the past few years. From his background and training, he why there is strength in saying your goals out loud, how setbacks have fortified him and why faith from those who are essential can lead you to success. A big thank you to Neil for coming on the show and congrats on an incredible run, I look forward to watching him toe the line in Istanbul for the world indoor championships