Be Yourself Entirely - Rage, Release and Running with Thai Richards - The Big Run - Episode 97

Today’s guest is Thai Richards.  Thai is the founder of Rage and Release. An outfit based in New York that mixes the foundation of running with food, curated events and other holistic components to nourish the human as well as the runner. Rage and release is pro-weed with the aim to break the stigma around cannabis. In this conversation, we move through Thai’s running story, how cross-country was used as an athletic means to develop him as a basketball player, how running helped him when he was thrust back into Brooklyn after living upstate in suburban Greenwood Lake, how rage and release came to be, how to develop a sound sense of self and that in the end, you are your inspiration so be yourself entirely. Follow Thai here: https://www.instagram.com/daddy_shango/ Follow Rage and Release here: https://www.instagram.com/rageandrelease/ Cover Photo shot by: https://www.instagram.com/hague.nyc/