259// How can I safely add in new protocols with acid reflux? LIVE Coaching
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine - Ein Podcast von Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert - Donnerstags

Do you struggle with acid reflux?Are you looking for a natural acid reflux remedy or acid reflux home treatment, but you're nervous about how to safely integrate the protocols recommended?Are you looking for acid reflux relief, but are discouraged by how little other acid reflux treatments have worked?If you said yes to ANY of these, then this episode is for you!As we step into the months of April and May, I (Allison) am on maternity leave. To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Don, and it's ALL about acid reflux!He shared:"I've had some incredible improvements since starting the Better Belly Blueprint!I've lost 25 pounds since the end of November without being hungry.I sleep so much better - without waking anytime between 2-4 am!Stools are now mostly firm and normal (I'm so thankful!)Liver enzyme AST has fallen from 40 to 32 per latest test.Likewise, ALT has fallen from 66 to 51.Modest increase in Alkaline Phosphatase from 46 to 48.But - I'm struggling to integrate the stomach acid protocol, and I'm discouraged because I'm still getting acid reflux and being woken up in the early morning by abdominal pain. I'm not certain how to tell when I can / should layer on the other protocols when I'm progressing so slowly with the first few! Can you give me any advice?"Don's question is a SUPER common situation many people find themselves in as they're trying to heal! You see some progress in protocols and symptom improvement, but you feel like you're getting stuck or slowing down in certain protocols - plus some symptoms aren't seeming to budge at all! What can Don do? Is he stuck forever?Short answer - no! But for the long answer - be sure to tune into today's episode! P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group!Enrollment is open now and through my maternity leave - there's no need to wait!Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked!Are you ready to hear my answer to Don?Let's dive in! TIMESTAMPS:00:00 - Introduction and Maternity Leave Announcement 00:25 - Client Dawn's Success Story 00:42 - Dawn's Current Struggles and Questions 01:41 - Invitation to Join Better Belly Blueprint 02:35 Podcast Introduction 03:39 - Related Episodes and Resources 04:34 - Addressing Dawn's Protocol Challenges 07:23 - Detailed Analysis and Recommendations 14:58 - Final Thoughts and EncouragementRELATED EPISODES:242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid...