#1. Intro to “The Beauty Room”, Skin cycling, My journey with fitness and health

Welcome to the Beauty room. This episode I’m just introducing you into my world, what this podcast will consist of and what to expect moving forward. We talk about my experience in the industry, the viral skin cycling by Dr. Whitney Bowe, my journey with fitness and health and my morning routine! We talk about how my relationship with fitness and nutrition has come a long way and I share my story 🤍