Relaxation begins with breath

Remember when life gets in the way, it’s time to stop, breathe and count your blessings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mahan-kaur/message Support this podcast: https://anchor.fm/mahan-kaur/support

Om Podcasten

Wake up The Beautiful You! Enjoy guided meditations, touching on relationships and self healing. Embarking on a journey of compassionate thoughts and actions. Learn tools that work to reduce stress, blood pressure and anxiety. Any Body Can. Support this podcast: https://anchor.fm/mahan-kaur/support