On todays episode you are going to be joining me as I chat to my good friend Jess over a cup of coffee. You may know Jess as @lovefromjess on the gram, which is where I actually met her. Jess has an account where she talks about and advocates for Body Confidence & Loving yourself at every size. She had weight loss surgery over 2 yrs ago, but not because she didn’t love her body. She went viral for a post in the early days of her Instagram because of her unique view on her pre surgery body which we are going to chat about today. She has been a huge source of support and information for me on my journey, as I know she has for many others as well. I wanted to have an open conversation with her today about her weight loss surgery journey and some of the reasons that she decided to get it done, and how her life has changed since. Don't forget to join my private Facebook group to discuss the podcast and get body image support: https://www.facebook.com/groups/188256752008341