Healing Ourselves While Parenting With Marisa Hughes

Marisa Hughes is a certified Perinatal Mental Health Therapist who specializes in PTSD and trauma. In the episode, she shared her expertise on breaking generational trauma and healing while parenting.   Highlights of the Episode:   What is generational trauma? How to recognize trauma and the importance of getting help. Dealing with mom guilt.   Resources: Connect with Marisa:   Website: www.marisahughes.com Instagram: @repairingwhileparenting   Connect with Shelly:   Website: www.shellytaftibclc.com Instagram: @shellytaftibclc

Om Podcasten

If you are an expecting or new parent looking for support and guidance with your pregnancy, birth, and first year of your baby’s life, then The Baby Pro Podcast is for you! Join your hosts, Shelly Taft, a lactation consultant, doula, childbirth educator, infant sleep educator, and licensed practical nurse, and Nicole Glover, a doula and childbirth educator, as they bring you conversation and interviews with experts regarding all things pregnancy and baby related. Each episode will tackle the burning questions that all expecting and new parents have, like Will I ever sleep again? How do I write the perfect birth plan? Does intimacy after birth exist? We will also answer listener questions and talk about the latest news in the parenting world.