S01E03 : Healing the Unbroken or Reprogramming your Mind

This episode is dedicated to Healing from childhood trauma or more simply to reprogram some automatic behaviors we have that are not serving us as best as possible.  To go deeper into childhood trauma and how to handle it, please have a look at my favourite material from late Peter Gerlach if you like the scientific approach to things: or to the excellent channel of Aaron Doughty that is also very interesting but a little bit more on the extremely spiritual vocabulary side.