Mark Epstein – The Zen of Therapy

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Dr. Mark Epstein is psychiatrist and author. In this episode, we talk about how Buddhism interfaces with and enhances traditional Western psychotherapy. Sponsored by Athletic Greens. Go here to get FREE vitamin D and AG travel packs! Sponsored by Become. Go here to learn more. Sponsored by Tru Niagen. Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and...

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