Katherine May

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Katherine May is the author of Wintering and The Electricity of Every Living Thing. In this episode, we talk about the importance of self-restoration, the courage of living life your way, and how we can live better by watching nature. This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/astral to get 10% off your first month! Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and a monthly Zoom chat! Guided Meditations Vol. 2 is out now! My book ...

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