Guided Meditation: Who is Breathing?

People often constrict themselves with the labels they use to identify who they are. In this guided meditation, I share a way to look beyond your self-description and allow your "I" to thrive. The music that accompanies this meditation is the track "Opening Eye" from my collection, Binaural Beats for Meditation. ★★★★★ If you enjoyed this meditation, please take a moment to rate the show on iTunes. It helps bring more guests you’d like to hear. Go to your app, click on the show, and scroll down to rate. Come say hello on Instagram, Facebook, and Twitter.